A New Beginning

Health and Nutrition Coaching

Healthy 
Habits

Fitness &
Community

Positive &
Sustainable

Hi, I’m Mimi!

My methods are easy to follow, ensuring you’re equipped with the knowledge and skills to reach and maintain your objectives and goals in the long run.

Are you ready to get started?

“You are the greatest project
you will ever work on”

Program Options

Pure

Discover a vibrant diet and lifestyle based on plants. Whole-food and plant-based can be a scary, but with PURE you’ll receive ongoing support from an experienced health coach and a physician-approved program to ensure a fun, successful transition. You’ll learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes that your family will love, shopping lists, meal plans, and more.

Before Wellness

The journey of creating lasting change does not have to be daunting. Through an 8-week program, you can move towards a nourished mind, body, and soul. By focusing on vibrant health, joy, and satisfaction, you can claim your future with confidence.

Well

You don’t have to be in a hurry to make major changes today.  Choosing small healthy additions daily, weekly, and monthly will add up and you’ll soon be  surprised to find happy improvements.

In the next 6 months, you will be adding new foods, techniques, and activity that includes your body, mind, and soul. Give it all you have, and you will experience a sense of lightness you never thought possible. You are not alone – I am here for you every step of the way.

Sleep

Imagine if Your Life Could Look Like This…

After a relaxing evening, your head hits the pillow and you slowly drift into a deep sleep.

You wake up feeling well rested with excitement for the day ahead. No more peeling yourself out from under the covers with dread. 

You’re full of energy to conquer your tasks for the day until it’s time to rest again.

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